Like lutein or zeaxanthin, astaxanthin also provides multiple benefits in vision and in the eyes health. It can be caused by various conditions including problems associated with the lens or cornea or more commonly because of improper functioning of eye muscles and nerves or eye fatigue. It's also an amazing energy booster, and may even help to prevent diabetes mellitus, heart disease and even cancer. Eye fatigue is a serious problem for many people today, as a result of occupational dependence on computers. With the constant exposure to harmful lights (the sun and blue light), preventing eye disease is becoming a necessity. Nine healthy volunteers were administered astaxanthin derived from Haematococcus  in a capsule form. So with significant growth in the aging population, and people in this age bracket most affected by eye problems, it's not surprising that vision problems will increase with time in the US population. For example, surgery can help restore vision for those who suffer from cataract, and uncorrected refractive error can easily be corrected with glasses. Astaxanthin is a very powerful antioxidant and so far, no more potent antioxidant has been found in nature. Astaxanthin benefits Astaxanthin has positive effects on eye health. If you are pregnant, nursing, taking medication, have a medical condition, or are under the age of 18, consult your physician before using this product. Silent inflammation in the body is usually uncontrolled and can cause damage to cells and tissues. You will find that your overall health benefits, as astaxanthin protects every cell to keep you in the best condition of your life. Research showed that a control group who took 12mg of astaxanthin daily over a placebo group experienced a drop in pain by 35% and an overall satisfaction score of 40% in their ability to perform day to day activities over the placebo group. Put your health first with 1MD Subscription Box, a potent anti-inflammatory and antioxidant agent, options like astaxanthin have proven to be superior, Astaxanthin has been shown to protect the eye, taking astaxanthin caused higher eye accommodation, Better depth perception and improved visual acuity, astaxanthin reduces the occurrence of strain fatigue, redness, and dryness, ability to get through both the blood-brain barrier and blood-retinal barrier, In certain conditions, some antioxidants can turn into oxidants and start causing damage, antioxidant and anti-inflammatory properties of this compound, Astaxanthin reduces LDL cholesterol and oxidative stress, astaxanthin treatment reduces the risk of Alzheimer’s, astaxanthin therapy reduces the growth of certain cancer cells, you can delay the signs of aging, protect your skin from damage, can reduce glucose toxicity and improve sugar metabolism. It is classified as a carotenoid, a group of fat-soluble pigments, which not only give red fruits and vegetables their brilliant color, but also play an important role in eye health. Additional research has shown that an intake of 6mg/day of natural astaxanthin for a month can decrease eye dryness, improve blurred vision and lessen eye fatigue. Although more studies need to be done in astaxanthin's efficacy to prevent and treat cancer, the research outlining astaxanthin's antioxidant properties look promising. Book Explains How To Eat Better For Healthy Eyes. Research has focused on a number of individual health benefits from skin care to joint and heart health but it is its the figures regarding its antioxidant properties which are really striking. Since astaxanthin is an antioxidant-rich compound, it can get rid of free radicals in the body by “neutralizing” them. These results are incredibly astounding for any athlete wanting to naturally improve performance or for anyone wanting to boost their daily energy levels. Along with other compounds such as zeaxanthin, lutein, forskolin and more, astaxanthin in particular has emerged as a true winner with "supernutrient" powers when it comes to preventative eye care. This study further proves that astaxanthin may be used to prevent eye fatigue caused by digital devices. The process of aging slows the body’s natural antioxidant defense system. The United States is expected to see a major demographic shift in the next few years. 10) Astaxanthin Helps Prevent And Treat Fatty Liver Disease Different types of arthritis can affect different joints in the body. Inflammation that is controlled is part of the immune system response and helps to fight infections. Working at computer terminals all day contributes to eye strain, eye fatigue, and diplopia (also known as double vision). Select your preferred subscription delivery frequency and relax, knowing you'll never run out of your favorite products. The dose of astaxanthin you should take will depend on variables such as your age, your health, and conditions you may have. Antioxidants are important for overall health, and astaxanthin is the most effective antioxidant you can get today. The 11 Amazing Astaxanthin Benefits You Need to Know About. The control group was given 12mg of astaxanthin capsules while other received placebo capsules.