It helps to build a strong work ethic, power, and extraordinary cardiovascular endurance. It wouldn’t be fair to compare Judo to MMA as one is a martial art (Judo) while the other is the combination of all martial arts for combat purpose (MMA).. The submission wrestler will have a clear advantage over its opponent so they’ll be able to lock onto submissions while taking advantage of their wrestling prowess. Do you understand what I’m getting at? Mixed martial arts ... Every MMA fight begins on the feet so it’s fair to say that all fighters must have at least basic striking skills. Well, no need to wonder my friend. The best MMA fighter isn’t just made from their specific discipline. No matter how proficient you are in BJJ, you can still get knocked out like Royce did if you don’t have proper striking. Here are the 7 best martial arts style for self defense: 7. MMA is a mix of all Martial Arts that were created worldwide. -Submissions (Brazilian Jiu Jitsu). ANALYST ... was a no holds barred contest comprising of different fighters from different backgrounds competing to honour their martial art. Aside from that, striking martial arts are pretty self-explanatory, so I’ll waste no further time. However, there is one major difference between Lethwei and Muay Thai that puts ‘Burmese Boxing’ at #1 on the list. For all the reasons listed, it is easily the number two best striking martial art available. This is an interesting and unique technique, as the kick is often done in a sweeping motion, useful for tripping an opponent with an unbalanced stance. With its no-nonsense training style and an emphasis on sparring, it is easily one of the best striking arts. There is no one best type of martial art. If you’re hopeful of one day becoming a professional MMA fighter, then boxing is a necessary martial art to learn. None of the other styles on this list contain such a technique (although Muay Thai does teach leg kicks). Although, that isn’t saying many MMA fighters haven’t had success with a Karate background, it just isn’t as common as Muay Thai or Boxing. But if Muay Thai is so good, what could possibly be ranked higher? The second-best striking martial art on our list is Muay Thai. Of course, Sanda is still the more complete fighting style, but strictly due to popularity, Karate edges it out for the #4 spot. The ABCs of Mixed Martial Arts training. This doesn’t sell PPV’s and doesn’t have the same notoriety as fighters who use their superior striking. There are many different styles and disciplines that professional MMA fighters train in, and for good reason. If you want to become a better boxer check out our article: become a better boxer with practice. Former UFC champion Cody Garbrandt is one of the best boxers in MMA, putting his defensive boxing abilities on display when he beat Dominick Cruz for the Bantamweight title. Thai people celebrate Muay Thai in the same way Americans do Baseball. It’s very common for BJJ competitors and college Wrestlers to start training Boxing while learning MMA because it will help them round out their game. It really depends what your goals are as a martial artist. Although you don’t have to be a black belt to be successful in MMA. When you think of one of the best fighters of all time, Daniel Cormier’s name comes to mind. But what makes this art so effective? It even allows spinning back fists, a technique commonly used in MMA. Not only does it include the punches and kicks contained in many of the other martial arts already listed, but much more. I personally believe that there is a specific formula needed to find the perfect MMA fighter that involves only a few disciplines. -Takedowns (Wrestling, Judo) Taekwondo is a martial art that is focused on speed. This is because punches to the head are banned in Olympic Taekwondo. R. Nath FOLLOW. For this reason, it makes an excellent base. However, boxing is a very popular martial art, with boxing gyms being common in every city. Please continue to visit The MMA Guru whenever you are looking for the best MMA, Boxing, Muay Thai, and Jiu Jitsu knowledge and guides. haha so i need some striking, the schools in … Judo was created as a physical, mental and moral pedagogy in Japan. Max Holloway is another example of a Muay Thai style fighter, he is very successful in the UFC. His style has kept him a top-ranked welterweight for years, and has even earned him two shots at the title. Boxing has been practiced for centuries, and has been used as a competitive sport since as early as 1600 BC. Nicknamed the art of eight limbs, it teaches fighters how to use their elbows and knees, how to sweep and clinch, as well as kicking and punching. Here is an explanation on a few of the more common striking disciplines. Wrestling involves a scoring system based on control of your opponent and is one of the oldest combat sports in recorded history. This allows them to dictate the range, and keep the opponent guessing. Having great Judo like Ronda Rousey will only get you so far, especially when you match up against someone like Holly Holm who has next level striking and takedown defense. Wrestling is a physically intense activity, and it has a very competitive culture. It is a very complete martial art, encompassing many different types of striking techniques. Perhaps you’ve seen flashy Taekwondo kicks or a devasting Boxing ko, and have wondered to yourself, what are the best striking martial arts? Not to say you can’t learn some good moves from it though! BJJ has literally countless s… Personally I believe that the best striking style for MMA is to combine Muay Thai with Boxing. Muay Thai is extremely important in MMA. Boxing encourages head movement, lightness on the feet, and is highly strategic, hence its nickname, the “swee… Submission wrestling is one of the most effective styles for mixed martial arts. Although he doesn’t use many traditional karate style kicks (mostly focusing on boxing technique), he still imitates the wide stance of a traditional karate practitioner. No matter the martial art you choose on this list, give everyday 100% of your heart and effort. While submission wrestling is similar to collegiate wresting, it is much different. Boxing, simply put, is the martial art of punching. That depends on how much you value grappling and ground techniques. It teaches extensive work in the clinch, including how to wear down an opponent with knees and elbows, as well as teaching trips and sweeps to exit the clinch at will. The martial art is very similar to Muay Thai due to their geographical proximity, as Myanmar is on the northern border of Thailand. I personally have never trained Judo in my life and I don’t really plan on it, wrestling is good enough to get you by in MMA. In this way, it is very similar to boxing, due to the tough nature of its training. There are many professional MMA fighters that focus solely on Muay Thai techniques to help them win fights. Leg kicks are typically aimed at the inside of the knee joint, or at the lower thigh area. If the question was "What's the best striking art for kicking the schoolyard bully's ass", I'd without a doubt suggest Muay Thai. Most styles are divided into striking and grappling. To sum it up in total, their are three major fighting styles that an MMA fighter will have to train in order to be successful in professional MMA. From this theory, Taekwondo developed into a martial art focused on fast kicks. Karate is much more popular among young children because of the availability of Karate classes around the world. The most successful MMA karate style fighter is Stephen “Wonderboy” Thompson. After time, this pain eventually went away. Hi, I’m The MMA Guru. Muay Thai also focuses on the clinch technique which is useful for many other martial arts such as judo and wrestling. Mixed martial arts (MMA) sometimes referred to as cage fighting, is a full-contact combat sport based on striking, grappling and ground fighting, incorporating techniques from various combat sports and martial arts from around the world. Boxing is a sport that has been celebrated by the masses throughout history. That really depends on whether you’re looking for a traditional martial art, or something more focused towards fighting and MMA. Muay Thai will teach you discipline that is needed to study any other martial art, and it will get you leaps ahead other fighters when it comes to stand up fighting. best striking martial art to take to help if i ever get in a streetfight.....im not really tryin to pick fights,but its always a good precaution. However, unlike Karate and Taekwondo, Savate allows the use of low kicks, aimed at the shins of the opponent. For this reason, it is also often referred to as ‘French Kickboxing’. These attributes typically carry over when the wrestler starts learning other martial arts. Jujutsu If you’re frail or don’t like contact sports then Judo most definitely isn’t the Martial Art for you. You don’t always have to join a Brazilian Jiu Jitsu gym to get better in Jiu Jitsu, you can always try training at home. His idea was that the power of a technique was based more on the speed of the technique, and less on the mass of the object you were striking with. He has been able to translate his karate style of fighting in MMA successfully well. The first documented use of the term mixed martial arts was in a review of UFC 1 by television critic Howard Rosenberg in 1993. It’s not only a great workout, but it’s also great for self-defense as almost every single fighting situation starts standing up. Yes, as you can see in the image above, competitors do not wear gloves, only hand wraps. Karate isn’t all that important in professional MMA today. Jon Jones vs Rampage is also a good example. Karate is the parent style of Taekwondo, but it does come with some key differences, as well as an explanation for why it is ranked so much higher than Taekwondo. Taekwondo comes in above Savate on this list because many professional MMA fighters implement Taekwondo-based kicks into their fighting style, due to the sheer amount of power a spin kick can generate. This means martial arts that include kicks, punches, and any other kind of strikes (including some unorthodox ones on this list). Now at first glance you might think, “Hey that kinda looks like Muay Thai doesn’t it?”. These three are absolutely necessary to become adequate at. Wrestling also has the ability to get you a college scholarship if you’re good enough. In Muay Thai, your offense IS your best defense. Muay Thai (Kickboxing) is one of the most popular Martial Arts of choice for professional MMA fighters. what to expect from your first Muay Thai class. Known as the ‘Art of Eight Limbs’, Muay Thai utilizes the body’s natural weapons — the fists, elbows, legs, and knees. From a self-defense stand point, it’s good but not great. Same goes for fighters like Conor McGregor, no matter how good your boxing is, if you find someone like Nate Diaz with better stamina and Jiu Jitsu you’ll end up getting submitted. Not only are we going to discuss this in-depth, but we’re also going to show specific examples from active MMA fighters and their select disciplines in the UFC today. A full-contact martial art which has striking, kicking as well as grappling techniques, it is the fighting style used in the very popular Ultimate Fighting Championship or UFC. If you do decide to practice Muay Thai for yourself, I suggest checking out what to expect from your first Muay Thai class. This site is a go-to resource for MMA, Boxing, Muay Thai, and Brazilian Jiu Jitsu enthusiasts. Learning Boxing is very important in MMA. It earned this name due to its diverse strikes, which allow striking with the elbows, fists, knees, and feet (hence 8 limbs). Other fighters include practitioner TJ Dillashaw, he studies “Bang Muay Thai”, which is actually a hybrid form of Muay Thai created by Duane Ludwig and inspired by Bas Rutten. It’s important to remember the best Martial Art for you and the best Martial Art for MMA won’t always necessarily be the same. It can be very difficult for wrestlers to transition their game to learning striking, while other fighters such as Champion Tj Dillashaw (who started his career as a wrestler) have done an amazing job learning Martial Arts such as Muay Thai. Karate isn’t a martial art that translates very well to MMA, however there are fighters such as Stephen Thompson who have been an outlier in the UFC. Karate isn’t that great for self-defense, however it is great for controlling emotions. How about kick him? Boxing helps with reaction time, footwork, and head movement. It is an insanely effective martial art, and for this reason, it is widely practiced among MMA fighters. Karate is a traditional martial art hailing from the Ryukyu Kingdom (which is now apart of Japan). So Lethwei is the best striking martial art by the allowance of headbutts. Another MMA fighter that practices Judo is Fedor Emilianenko. I started training Muay Thai in 2013 and fell in love with many other forms of Martial Arts ever since, so much so that I decided to create this website to share my love of the martial arts. Mixed martial arts is continuously improving. It’s a full body workout, but your core and grip will get the worst of it. So what is the best style of fighting for MMA? BJJ is an amazing martial art to learn in general because of the practical self-defense it provides. In theory, it is one of the better martial arts on this list, due its wide variety of effective techniques. Before you start, you must learn the basics of MMA training – endurance, grappling and striking. The big downside to wrestling is that they are seen as boring MMA fighters. If we go back to the beginning UFC days, fighters like Royce Gracie completely dominated the sport because he was a master in Brazilian Jiu Jitsu. 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